Get To Know ME
Hello and Welcome!
I AM Vilma and My Life is My Message…
I am very please you are here and is taking the time to get to know me! We are all beautiful beings deserving a Joyful and Colourful Life! But along the way we are faced with challenging situations which can alter our well-being. Like they say…what doesn’t break you, makes you stronger! I have been there so I know how it feels. Does this sounds familiar to you?
Re-Vitalize your VOICE!
VOICE is an Energy that Manifest!
My Approach
It is magical to empower clients to identify and embrace their own strength and individuality. My client-centred approach caters to each client individually. I offer a safe, non-judgemental and compassionate healing space to help clients recharge themselves confidently. I’m culturally diverse, collaborative, empathetic & intuitive to my work. My range of experience includes working with individuals encountering cultural, religious, workplace stress, gender, post traumatic stress disorder, anxiety and relationship issues. I employ various evidence-based therapeutic modalities, techniques and strategies suitable to each individual’s aspiration & satisfaction. I provide clients with clarity to create positive movement, change and use their VOICES freely to better their mental and physical wellness.
FAQ
How long are sessions?
All sessions are 50 minutes in length.
How often should I come?
Ideally, it is recommended that you come once a week in the beginning, so that you can get into the momentum of changes and then switch to less if you wish.
How many sessions will I need?
It’s impossible to predict how long you will be in therapy once you begin. For some, a short period is all they need, for others, therapy process that can take years. Therapy is most effective when you are willing to take it beyond the time you spend with your therapist and implementing it into your daily life.
Choose Your SELF-CARE
Individual Sessions
Mindfulness Group Program